Focused care that reduces nerve pressure, improves walking tolerance, and helps you stay active with fewer flare-ups.
Spinal stenosis happens when the spinal canal (or nerve openings) becomes tighter, leaving less room for the nerves. It can trigger aching or burning into the buttocks and legs, cramping with walking, or a “legs feel weak” sensation that builds the longer you stand. Many people notice it eases when they sit down, bend slightly forward, or take short breaks while moving.
What Is Spinal Stenosis?
Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Some people with spinal stenosis may not have symptoms. Others may experience pain, tingling, numbness and muscle weakness. Symptoms can worsen over time.
Causes Of Spinal Stenosis
- Overgrowth of bone
- Herniated disks
- Thickened ligaments
- Tumors
- Spinal injuries
Is Chiropractor for Spinal Stenosis Right for You?
- Low Back Pressure
- Leg Numbness
- Sciatica-like Pain
- Hip/Buttock Pain
- Walking Fatigue
- Tingling Sensations
- Morning Stiffness
- Postural Strain
Chiropractic care can help when stenosis symptoms are tied to joint stiffness, posture habits, and irritated nerves.
What to Expect During Your Session
During your session, we’ll review your symptoms in detail, especially what triggers them (standing, walking, stairs) and what relieves them (sitting, bending forward). Then we’ll assess your low back, hips, posture, and gait to see where stiffness or nerve irritation may be coming from. If care is appropriate, you may receive gentle, targeted adjustments and hands-on work, plus simple mobility and positioning tips to help you move with less discomfort between visits.
Why Choose Limitless Chiropractor?
Stenosis-Safe Approach
We take a careful, low-force approach designed for spinal stenosis symptoms. Your spine, hips, posture, and walking mechanics are assessed to find what’s limiting motion and irritating nerves. Care stays specific and comfortable, with clear guidance throughout.
Comfort That Builds
Stenosis symptoms often improve when pressure patterns are reduced over time. With consistent care, many people notice less stiffness, better walking tolerance, and fewer leg flare-ups during daily activity. You’ll also get simple mobility and positioning tips.